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June 29, 2012

Top 5 Cycling Tips – Fitness Blog

1) Road safety. Make sure you are confident on your bike before venturing out into the busy city centre or the fast, rural country lanes. To remind yourself of some basic safety tips before hitting the road follow this link; http://www.travelgosport.co.uk/pages/cycling-safety/ 2) Set up your bike correctly. Regardless of the...
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