March 18, 2013

Shoes with character

The uglier the better, in fact, but then beauty is in the eye of the beholder. After all, the world would be a boring place if everyone had the same ideal of what was deemed beautiful. Those who like to go against the grain should look towards Rick Owens, Stella...
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How to motivate non-exercisers Q&A part 2

Habit is seen as a major way to ensure exercise becomes part of your lifestyle – do you have any tips on how one can get into good exercise habits? Find times of day that you feel comfortable exercising and can commit to. Make it as easy for yourself as...
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