January 27, 2014

5 Tools to tackle emotional eating

If you’ve ever indulged in comfort eating, you’ll recognise this routine: Feel down – reach for biscuits/crisps/chocolate – briefly feel better – beat yourself up for lacking willpower – feel down – reach for another biscuit… etc. But it is possible to banish the emotional eating habit. Here are five...
Read More

About Lyme from Chantelle Lewis

Imagine going for a walk in England -maybe a national park or just your local city park. With your children, having a wonderful Sunday wandering our glorious countryside in the sunshine. What you might fail to notice is that during your walk you or your child get a hitchhiker –...
Read More
Please wait...
Send a message

Sorry, we aren't online at the moment. Leave a message and the team will get back to you shortly.

* Your name
* Email
* Subject
Describe your issue
Login now

Need more help? Save time by starting your support request online.

Your name
* Email
* Describe your issue
We're online!

Help us help you better! Feel free to leave us any additional feedback.

How do you rate our support?