May 30, 2014

Reversing The Aging Process – Part VI

Mindfulness and Meditation Made Easy “The thing about meditation is that you become more and more you” – David Lynch So far in the Reversing the Aging Process series we’ve covered: The illusion of age; How to handle stress; Our perceptions and attitudes around exercise; How coaching can help you...
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How to Keep Long Distance Relationships Working

Any couple in a long distance relationship will tell you that there are all sorts of complications that that go hand-in-hand with maintaining a healthy, satisfying and passionate love life. How do we keep the spark alive? Isn’t it lonely? What happens if we start to drift apart? According to...
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Get Involved: Mission Possible – The Women’s Way

Give your career the kick start it deserves! Although a lot of progress has been made regarding diversity and gender balance in the working world, this issue is still predominant today. It is therefore normal for women graduates to feel lost when choosing their careers, negotiating their first salaries or...
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